Pam Sisson 10:05 row
1,824
Meters
10:05.3
Time
2:45.9
Pace
93
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 105 |
November 17, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,824 | 2:45.9 | 77 | 563 | 25 | 130 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 26 | 123 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 137 |
| 10:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.