Matt Nelson 1000m SkiErg

1,000

Meters

4:42.4

Time

2:21.2

Pace

57

Calories

Average Watts124
Calories Per Hour727
Stroke Rate42
Stroke Count201
Drag Factor85

November 09, 2025 12:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.4 1,000 2:21.2 124 727 57 42
0:54.4 200 2:16.0 139 778 11 46
0:56.5 400 2:21.2 124 727 12 42
0:57.9 600 2:24.7 115 697 11 41
0:56.6 800 2:21.5 124 725 12 41
0:57.0 1,000 2:22.5 121 716 11 42

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Workout Graph

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