Yerkin Kabdygaliyev 14:08 row
3,023
Meters
14:08.7
Time
2:20.3
Pace
172
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 133 |
April 12, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.7 | 3,023 | 2:20.3 | 127 | 729 | 172 | 26 | 167 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 161 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 167 |
| 14:08.7 | 904 | 2:17.5 | 134 | 752 | 52 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.