Yerkin Kabdygaliyev 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
32
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 45 |
| Stroke Count | 90 |
| Drag Factor | 127 |
April 27, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 45 | 167 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 48 | 151 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 49 | 167 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 55 | 173 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 45 | 174 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 36 | 172 |
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Workout Graph
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