Yerkin Kabdygaliyev 1863m row
1,863
Meters
9:09.6
Time
2:27.5
Pace
113
Calories
173
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 131 |
January 09, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.6 | 1,863 | 2:27.5 | 109 | 675 | 113 | 25 | 173 |
| 2:29.8 | 600 | 2:04.8 | 180 | 919 | 38 | 31 | 172 |
| 2:39.4 | 1,200 | 2:12.8 | 149 | 813 | 36 | 27 | 175 |
| 3:24.9 | 1,800 | 2:50.7 | 70 | 541 | 36 | 20 | 173 |
| 0:18.5 | 1,863 | 2:26.8 | 111 | 680 | 3 | 16 | 173 |
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Workout Graph
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