Sofia Rodriguez 2:45 row

539

Meters

2:45.4

Time

2:33.4

Pace

31

Calories

Average Watts97
Calories Per Hour633
Stroke Rate18
Stroke Count49
Drag Factor123

January 28, 2026 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.4 539 2:33.4 97 633 31 18
2:45.4 540 2:33.1 97 635 31 18

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Workout Graph

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