Sofia Rodriguez 6000m row

6,000

Meters

27:37.4

Time

2:18.1

Pace

356

Calories

Average Watts133
Calories Per Hour757
Stroke Rate19
Stroke Count543
Drag Factor126

January 28, 2026 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:37.4 6,000 2:18.1 133 757 356 19
2:11.1 500 2:11.1 155 834 30 19
2:16.1 1,000 2:16.1 139 777 30 19
2:16.8 1,500 2:16.8 137 770 30 19
2:18.4 2,000 2:18.4 132 754 29 20
2:23.1 2,500 2:23.1 119 711 29 20
2:18.9 3,000 2:18.9 131 749 30 20
2:23.2 3,500 2:23.2 119 710 29 19
2:21.5 4,000 2:21.5 124 725 29 20
2:20.7 4,500 2:20.7 126 732 29 20
2:16.5 5,000 2:16.5 138 773 30 19
2:21.5 5,500 2:21.5 124 725 30 20
2:09.6 6,000 2:09.6 161 853 31 20

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Workout Graph

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