Sofia Rodriguez 1:16 row
198
Meters
1:16.9
Time
3:14.1
Pace
9
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 110 |
February 09, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.9 | 198 | 3:14.1 | 48 | 464 | 9 | 19 |
| 1:16.9 | 199 | 3:13.2 | 49 | 466 | 9 | 19 |
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Workout Graph
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