Sofia Rodriguez 2:25 row
411
Meters
2:25.4
Time
2:56.8
Pace
20
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 118 |
March 11, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.4 | 411 | 2:56.8 | 63 | 517 | 20 | 20 |
| 2:25.4 | 411 | 2:56.8 | 63 | 517 | 20 | 20 |
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Workout Graph
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