Sofia Rodriguez 3:30 row
287
Meters
3:30.3
Time
6:06.3
Pace
19
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 08, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.3 | 287 | 6:06.3 | 7 | 324 | 19 | 18 |
| 3:30.3 | 288 | 6:05.1 | 7 | 324 | 19 | 18 |
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Workout Graph
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