Sofia Rodriguez 2:59 row
466
Meters
2:59.3
Time
3:12.3
Pace
23
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 115 |
April 15, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.3 | 466 | 3:12.3 | 49 | 469 | 23 | 23 |
| 2:59.3 | 466 | 3:12.3 | 49 | 469 | 23 | 23 |
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Workout Graph
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