Sofia Rodriguez 2x1000m/1:00r row
2,000
Meters
8:28.6
Time
2:07.1
Pace
124
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 10:28.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 118 |
April 15, 2026 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 26 | |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 28 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 26 | |
| r91 |
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Workout Graph
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