Sofia Rodriguez 5:54 row
759
Meters
5:54.2
Time
3:53.3
Pace
38
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 121 |
April 15, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.2 | 759 | 3:53.3 | 28 | 394 | 38 | 14 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 15 |
| 5:54.2 | 75 | 6:01.3 | 7 | 325 | 4 | 10 |
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Workout Graph
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