Sofia Rodriguez 2x1000m/1:00r row
2,000
Meters
9:28.1
Time
2:22.0
Pace
115
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 11:28.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 116 |
October 14, 2026 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,000 | 2:22.0 | 122 | 728 | 21 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 740 | 22 | |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 717 | 21 | |
| r83 |
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Workout Graph
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