Leo Perr 10x0:20/0:40r row
889
Meters
3:20.0
Time
1:52.4
Pace
60
Calories
| Rest Distance | 372 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,261 |
| Overall Time | 10:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 138 |
August 09, 2026 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 889 | 1:52.4 | 246 | 1080 | 30 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 30 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 30 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 30 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 30 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| r372 |
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Workout Graph
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