Leo Perr 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 137 |
August 21, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 806 | 59 | 25 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 25 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 25 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 26 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 26 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 26 |
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Workout Graph
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