Kyle Becker 500m row

500

Meters

1:37.3

Time

1:37.3

Pace

43

Calories

Average Watts380
Calories Per Hour1607
Stroke Rate36
Stroke Count60
Drag Factor127

March 30, 2026 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37.3 500 1:37.3 380 1607 43 36
0:20.3 100 1:41.5 335 1451 8 35
0:19.0 200 1:35.0 408 1704 9 38
0:19.0 300 1:35.0 408 1704 9 38
0:19.3 400 1:36.5 389 1640 9 37
0:19.7 500 1:38.5 366 1560 8 36

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Workout Graph

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