Rikke Harders 5:05 row
906
Meters
5:05.2
Time
2:48.4
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 89 |
November 10, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 906 | 2:48.4 | 73 | 542 | 46 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 |
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