Rikke Harders v750m/2:00r...2 row
1,500
Meters
7:53.2
Time
2:37.7
Pace
79
Calories
144
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,624 |
| Overall Time | 11:53.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 70 |
December 27, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:53.2 | 1,500 | 2:37.7 | 89 | 601 | 24 | 144 | |
| 3:55.1 | 750 | 2:36.7 | 91 | 612 | 24 | ||
| r: 2:00 | 99 | ||||||
| 3:58.1 | 750 | 2:38.7 | 88 | 589 | 24 | 144 | |
| r: 2:00 | 25 | ||||||
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.