Rikke Harders 5:05 row
874
Meters
5:05.4
Time
2:54.7
Pace
44
Calories
153
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 34 |
September 07, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 874 | 2:54.7 | 66 | 518 | 44 | 22 | 153 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 | 153 |
| 5:05.4 | 10 | 4:30.0 | 18 | 361 | 0 | 0 | 153 |
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