Rikke Harders 3:06 row
570
Meters
3:06.2
Time
2:43.3
Pace
29
Calories
54
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 105 |
September 24, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 570 | 2:43.3 | 80 | 560 | 29 | 24 | 54 |
| 3:06.2 | 571 | 2:43.0 | 81 | 560 | 29 | 24 | 54 |
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