Paul Jordan 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 132 |
April 14, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 27 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 27 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 27 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.