Christina Tretter 20:00 row
4,147
Meters
20:00.0
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 141 |
November 26, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,147 | 2:24.6 | 116 | 693 | 231 | 20 |
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 19 |
| 6:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 20 |
| 9:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 21 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 22 |
| 15:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 20 |
| 18:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 19 |
| 20:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 |
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Workout Graph
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