Christina Tretter 4:44 row
499
Meters
4:44.8
Time
4:45.3
Pace
27
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 109 |
January 14, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 499 | 4:45.3 | 15 | 351 | 27 | 13 |
| 4:44.8 | 499 | 4:45.3 | 15 | 351 | 27 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.