Christina Tretter 20:00 row
4,426
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 128 |
January 18, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,426 | 2:15.5 | 140 | 783 | 259 | 21 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 19 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 21 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 19 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 22 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.