Christina Tretter 4702m row

4,702

Meters

20:39.4

Time

2:11.7

Pace

279

Calories

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count467
Drag Factor118

February 01, 2026 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:39.4 4,702 2:11.7 153 826 279 23
2:09.8 500 2:09.8 160 850 30 24
2:11.5 1,000 2:11.5 154 829 30 21
2:10.6 1,500 2:10.6 157 840 30 22
2:12.6 2,000 2:12.6 150 816 30 22
2:13.2 2,500 2:13.2 148 809 29 23
2:13.7 3,000 2:13.7 146 804 29 23
2:13.7 3,500 2:13.7 146 804 29 22
2:12.3 4,000 2:12.3 151 820 30 22
2:11.7 4,500 2:11.7 153 827 30 23
0:50.2 4,702 2:04.2 182 927 12 28

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Workout Graph

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