Christina Tretter 5x1:00/1:00r row
1,307
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 116 |
February 02, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 26 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | |
| r254 |
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Workout Graph
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