Christina Tretter 3x5:00/1:30r row
2,942
Meters
15:00.0
Time
2:32.9
Pace
157
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,006 |
| Overall Time | 19:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 109 |
February 04, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,942 | 2:32.9 | 98 | 636 | 18 | |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 18 | |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | |
| r64 |
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