Christina Tretter 19:00 row
4,219
Meters
19:00.0
Time
2:15.1
Pace
247
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 118 |
February 08, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,219 | 2:15.1 | 142 | 780 | 247 | 19 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 18 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 21 |
| 12:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 22 |
| 16:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 19 |
| 19:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 18 |
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Workout Graph
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