Christina Tretter 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
February 11, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 69 | 21 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 21 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 20 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 29 |
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Workout Graph
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