Christina Tretter v3:00/r...5 row
2,487
Meters
11:00.0
Time
2:12.6
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,487 |
| Overall Time | 11:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 111 |
February 25, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,487 | 2:12.6 | 150 | 815 | 20 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 20 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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