Christina Tretter v3:00/r...5 row
2,484
Meters
11:00.0
Time
2:12.8
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,484 |
| Overall Time | 11:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 111 |
February 25, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,484 | 2:12.8 | 149 | 813 | 23 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 22 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.