Christina Tretter 4x1:00/1:00r row
1,055
Meters
4:00.0
Time
1:53.7
Pace
72
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,346 |
| Overall Time | 8:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 116 |
March 09, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 24 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | |
| r291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.