Christina Tretter 4x250m/1:30r row
1,000
Meters
3:46.7
Time
1:53.3
Pace
68
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 9:46.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 115 |
March 09, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 26 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 25 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 25 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 27 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 28 | |
| r518 |
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Workout Graph
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