Christina Tretter 2x10:00/2:00r row
4,228
Meters
20:00.0
Time
2:21.9
Pace
240
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,369 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 116 |
March 16, 2026 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228 | 2:21.9 | 122 | 721 | 18 | |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 19 | |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 18 | |
| r141 |
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Workout Graph
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