Christina Tretter 19:00 row
4,183
Meters
19:00.0
Time
2:16.2
Pace
236
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 111 |
March 23, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,183 | 2:16.2 | 138 | 745 | 236 | 19 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 |
| 6:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 |
| 7:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 |
| 8:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
| 9:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 10:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 |
| 11:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
| 12:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 13:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 |
| 14:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 15:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 |
| 16:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 |
| 17:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 19 |
| 18:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 18 |
| 19:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.