Christina Tretter 6x2:00/1:00r row
2,920
Meters
12:00.0
Time
2:03.2
Pace
185
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,073 |
| Overall Time | 18:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 118 |
April 01, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 24 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 22 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | |
| r153 |
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