Christina Tretter 3x5:00/2:00r row
3,532
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,695 |
| Overall Time | 21:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 112 |
April 27, 2026 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,532 | 2:07.4 | 169 | 876 | 20 | |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 20 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 21 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 21 | |
| r163 |
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Workout Graph
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