Christina Tretter 5x0:40/1:00r row
895
Meters
3:20.0
Time
1:51.7
Pace
64
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,217 |
| Overall Time | 8:20.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 114 |
May 04, 2026 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 895 | 1:51.7 | 251 | 1152 | 30 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 27 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 30 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 29 | |
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 32 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 32 | |
| r322 |
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