Christina Tretter 3x3:00/2:00r row
2,178
Meters
9:00.0
Time
2:03.9
Pace
138
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,379 |
| Overall Time | 15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 114 |
May 11, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,178 | 2:03.9 | 184 | 920 | 22 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 22 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 22 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 22 | |
| r201 |
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Workout Graph
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