Christina Tretter 2x10:00/3:00r row
4,486
Meters
20:00.0
Time
2:13.7
Pace
267
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,541 |
| Overall Time | 26:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 125 |
May 13, 2026 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,486 | 2:13.7 | 146 | 801 | 20 | |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 834 | 21 | |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 19 | |
| r55 |
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Workout Graph
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