Christina Tretter 19:00 row
4,246
Meters
19:00.0
Time
2:14.2
Pace
247
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 115 |
May 17, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,246 | 2:14.2 | 145 | 780 | 247 | 17 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 16 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 16 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 18 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 12:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 |
| 14:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 |
| 16:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 17 |
| 18:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 |
| 19:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 17 |
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Workout Graph
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