Christina Tretter 4x3:00/2:00r row
2,887
Meters
12:00.0
Time
2:04.6
Pace
182
Calories
| Rest Distance | 918 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,805 |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 111 |
May 27, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,887 | 2:04.6 | 181 | 910 | 22 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 22 | |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 22 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 22 | |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 22 | |
| r918 |
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Workout Graph
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