Christina Tretter 5x5:00/2:00r row
5,600
Meters
25:00.0
Time
2:13.9
Pace
331
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 35:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 116 |
June 14, 2026 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,600 | 2:13.9 | 146 | 794 | 23 | |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 22 | |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 22 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 24 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 24 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 24 | |
| r528 |
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Workout Graph
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