Christina Tretter v250m/0:45r...7 row
1,750
Meters
6:49.3
Time
1:56.9
Pace
119
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,105 |
| Overall Time | 12:04.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 115 |
July 12, 2026 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,750 | 1:56.9 | 219 | 1046 | 25 | |
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 24 | |
| r: 0:45 | 56 | |||||
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 25 | |
| r: 0:45 | 71 | |||||
| 0:59.1 | 250 | 1:58.2 | 212 | 1035 | 24 | |
| r: 0:45 | 50 | |||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 25 | |
| r: 0:45 | 53 | |||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 25 | |
| r: 0:45 | 55 | |||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 26 | |
| r: 0:45 | 56 | |||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 28 | |
| r: 0:45 | 14 | |||||
| r355 |
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