Christina Tretter 3x1:00/1:30r row
731
Meters
3:00.0
Time
2:03.1
Pace
46
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,229 |
| Overall Time | 7:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 111 |
September 09, 2026 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 731 | 2:03.1 | 188 | 920 | 22 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 22 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 21 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | |
| r498 |
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Workout Graph
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