Jingbo Dong 1:00:00 row
13,300
Meters
1:00:00.0
Time
2:15.3
Pace
788
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 82 |
July 06, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,300 | 2:15.3 | 141 | 785 | 18 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 18 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 19 |
| 36:00.0 | 2,653 | 2:15.6 | 140 | 782 | 18 |
| 48:00.0 | 2,642 | 2:16.2 | 138 | 776 | 19 |
| 1:00:00.0 | 2,644 | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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