Fernando A 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 105 |
March 04, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 805 | 60 | 31 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 36 |
| 0:51.3 | 400 | 2:08.2 | 166 | 912 | 13 | 30 |
| 0:54.8 | 600 | 2:17.0 | 136 | 788 | 12 | 30 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 31 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 778 | 12 | 31 |
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Workout Graph
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