Johannes Feil 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 149 |
April 11, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 24 | 150 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 23 | 143 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 | 145 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 | 150 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 | 154 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 | 160 |
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Workout Graph
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