Sasha Koeberling 20:00 row
3,814
Meters
20:00.0
Time
2:37.3
Pace
206
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 83 |
March 02, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,814 | 2:37.3 | 90 | 609 | 206 | 18 |
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 39 | 18 |
| 8:00.0 | 748 | 2:40.4 | 85 | 591 | 41 | 18 |
| 12:00.0 | 776 | 2:34.6 | 95 | 625 | 42 | 19 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 42 | 19 |
| 20:00.0 | 774 | 2:35.0 | 94 | 623 | 42 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.